Healthy spicy good morning

Toc Toc? 

this morning a little voice inside, was singing to me...would you enjoy something really healthy and energizer for breakfast?.....

here it is a really self made recipe and...i hope you enjot it!

1 apple

1 prune

1 pear---- or season fruit

2 cm of fresh ginger, cutted very very thin

wash, clean and cut the fruit and whirl it ( i have a little robot, like wirpool or VORKWERK )

cook if possible at low temperature, keep blendind for about 5 min without reach boiling

take out from fire, let it become cool , and add if to like some cinnamon or mint leaves)
You can add honey or sugar if you like

et voilà!